Category Archives: Video Podcast

Carma’s Cookery – The Show! Episode 8: Jump Start Reboot Day 3

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot “In Peru, people take two hours on average for lunch. In the United States, we typically take five to ten minutes. I understand that not everyone has two hours during a workday. Nevertheless, […]

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Carma’s Cookery – The Show! Episode 7: Jump Start Reboot Day 2

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot “Eating should be a time of relaxation, awareness and mindfulness.” ~ Manuel Villacorta Yesterday, I posted the first video in this five-part series of Carma’s Cookery vodcasts. Monday was the first day of […]

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