Product Review: Solely Fruit Jerky
I’ll admit it, when I first heard of Solely Fruit Jerky, I did not have high hopes. I figured it would be some sort of fruit roll, like the ones I had as a kid. They were always a bit too sweet for me — […]
Category Archives: Healthy Living
Convenience Food that’s Good for You
In today’s world, we’re all getting busier and busier, meaning we are eating more and more convenience food. Today, abundant pre-packaged, quickly prepared food revolutionizes the way we consume food. In some ways, it’s very positive in that it is extremely convenient and fast. Conversely, […]
Cookbook Review: “Mr. Food Test Kitchen Guilt-Free Comfort Favorites” by Multiple Authors
Comfort foods bring to mind happy memories filled with flavor and contentment. Alas, so many comfort foods are comfort foods because of the high salt, fat, or carb content. So what are you to do if you crave your favorite childhood foods but they are […]
How to Create Healthier and More Nutritious Meals
Whether you are looking to lose weight or make sure that your kids are eating healthy and are getting all the nutrients in their diet that they need to grow and develop, you might be thinking about changing some little things that will make a […]
Product Review: Caesar’s Frozen Foods
This review of Caesar’s frozen Italian meals is a bit late … I actually received and tasted these pasta dishes over seven years ago, but their flavor lingers on. In fact, I can safely say that their potato gnocchi is the best I’ve ever tasted […]
Book Review: “Gluten Free Goes Gourmet” by Vicky Pearl
Gluten-Free Goes Gourmet is a beautiful coffee-table book, a practical cookbook and a guide to healthy eating all rolled into one. Summary of Gluten-Free Goes Gourmet This book is a unique collection of gluten-free, corn-free, dairy-free, kosher, and low glycemic recipes. As with any good […]
Why Juices and Smoothies Aren’t As Healthy As You Think
I’m a big fan of smoothies. I have one or two a day. They are easy to consume (especially with my teeth still messed up from a car accident two years ago!) and can pack a lot of nutrients into an easily digestible format. When […]