Archive for the ‘Cookbook Reviews’ Category

The All-Natural Diabetes Cookbook: The Whole Food Approach to Great Taste and Healthy Eating by Jackie Newgent R.D. is a collection of plant-based, nutritiously well-rounded, simple-to-fix recipes. Now out in its second edition, the book has been updated to include vegetarian and quick-fix recipes, tips for achieving high flavor and   Read More ...

When I was three years old, my family moved to Nairobi, Kenya. Because it was a former British colony, the culture had a lot of British influence, including the practice of afternoon tea at 4pm. I grew up with this habit, and to this day still favor a nice cup   Read More ...

With all the pasta that Italian cuisine is famous for, you’d think it would be the last type of cuisine recommended for folks with diabetes. But, according to author, chef and Mediterranean expert Amy Riolo, the core of classic Italian cooking is preparing fresh ingredients, such as vegetables, whole grains,   Read More ...

EDITOR’S NOTE: Over the past couple of years, I’ve experienced an increased interest in the topic of diabetic-friendly cooking. Not only have a married a wonderful man who has Type 2 Diabetes, but I’ve discovered that I’m pre-diabetic (which is, thankfully, reversible through diet and exercise!). This is the second   Read More ...

My husband and I love to go to old-fashioned 1950s diners and indulge in a decadent shake. Rich chocolate, occasionally with peanut butter or Oreos thrown in, have delighted our taste buds many a warm, lazy afternoon. But we had no idea that these simple indulgences could be even more   Read More ...

If you’ve been recently diagnosed with diabetes, you may be confused about what you can or cannot eat. The American Diabetes Association and authors Tami A. Ross, RDN, LD, MLDE and Patti B. Geil, MS, RDN, CDE, MLDE, FAND, FAADE, have collaborated on this book providing a step-by-step guide to   Read More ...

Categories: Cookbook Reviews

Reading My Fat Dad: A Memoir of Food, Love, and Family with Recipes, was something I looked forward to doing. I’m working on my own memoir-recipe fusion book and wanted to see how someone else might do it. I was not disappointed. NOTE: I received a free copy of this   Read More ...

Categories: Cookbook Reviews

Recent Recipes

Brazi Bites Jalapeño Poppers

Posted on Jan - 9 - 2017

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Posted on Jan - 6 - 2017

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Mediterranean Nachos

Posted on Jan - 4 - 2017

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“Go for Gold” Chicken...

Posted on Jan - 4 - 2017

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Recent posts

Hand-Held Food: The Perfect...

Posted on Aug - 4 - 2017

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Try These Low-Carb Lunches...

Posted on Aug - 2 - 2017

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How to Have a...

Posted on Aug - 1 - 2017

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5 Smoothies and Juices...

Posted on Jul - 19 - 2017

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