If you’ve been looking for vegan or dairy-free alternative yogurt, you should look into AYO Almondmilk Yogurt. I’m currently conducting a taste-test of their four flavors and found them quite tasty and interesting. So I invited Matt Billings, founder of the company, to chat with me on the Carma’s Cookery video podcast. Enjoy!
I’ve written about superfoods before, in part because this is a trending topic and in part because I believe in their health benefits. That said, I understand that it can be hard to figure out the scientific fact from the hocus pocus nonsense that floats […]
I began my love affair with yogurt as a young child. I was prone to colds and, for awhile, vaginal yeast infections, so my mother began looking for ways to help boost my immune system. One of the things she found was that Lactobacillus acidophilus, […]
