Categories
Cookbook Reviews

Book Review: My Fat Dad

My Fat Dad by Dawn Lerman
Cover provided by author
Reading My Fat Dad: A Memoir of Food, Love, and Family with Recipes, was something I looked forward to doing. I’m working on my own memoir-recipe fusion book and wanted to see how someone else might do it. I was not disappointed.

NOTE: I received a free copy of this book for review, however I am under no obligation to write about it positively or otherwise.

SUMMARY OF MY FAT DAD

Each chapter starts off with memoir — the author shares a part of her life — and ends with recipes that were mentioned in the chapter. Each chapter builds upon the ones before it, developing a rich tapestry of what it was like to grow up through Dawn Lerman’s eyes.

WHAT WORKED FOR ME

Lerman’s voice is strong. I almost felt like we were in her living room, with me listening to her weave her tale with rapt attention. I also ear-marked several of the recipes to try on my own later.

WHAT DIDN’T WORK FOR ME

I felt like she didn’t know how to wrap up the end of the book. Perhaps she hasn’t fully processed the emotions … or, more likely … her life is interesting enough to fill more than one book! The last chapter or two felt forced.

SIDE NOTE ABOUT MY FAT DAD

Not long before I read this book, I was introduced to Gary Chapman’s The 5 Love Languages: The Secret to Love that Lasts and my fiance and I even attended one of his live seminars. I found it interesting as I read My Fat Dad how clear it was that the author and her mother spoke in different love languages, leading to Lerman not feeling loved by her mother.

RECOMMENDATION

This is a very well written book and if you’re like me in that so many of life experiences are remembered through the lens of food, this is a enjoyable must read.

RATING FOR MY FAT DAD

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SPECS

Format: Trade paperback, 5.5 x 0.8 x 8.2 inches
Publisher: Berkley
Language: English
ISBN-10: 0425272230
ISBN-13: 978-0425272237

Pick up your copy on Amazon.com here.

Categories
Cookbook Reviews

Book Review: Which Fork Do I Use?

Which Fork Do I Use?When I was little, I learned to set the table with the spoons at the top, above the plate. This was not the way people set the table in America, but I grew up in East Africa, so I learned some very European dining habits. When my parents “threatened” to send me to St. Eugene’s Catholic School if I didn’t behave, I stared having nightmares about it. One of the themes of the nightmares was that I set the table wrong and was sent to my room without supper.

Because of this childhood “trauma,” I took note when the opportunity to review Which Fork Do I Use? came up. I wanted to see what the authors thought was the right way, and I’ll admit I was pleasantly surprised.

NOTE: I received a free copy of this book for review, however I am under no obligation to write about it positively or otherwise.

SUMMARY

This is a great guide for both prospective hosts and guests of any type of party. The book has instructions and illustrations that will help you create and understand almost any plate setting. There is additional information about invitations, save-the-dates, and more, too. If you’ve ever been confused by an extra fork or spoon, then this book will help you never embarrass yourself again at a party or restaurant!

WHAT WORKED FOR ME

There were a number of things about this book I liked:

  • Spiral bounding makes it easier to lie flat and really study the illustrations.
  • There is an explanation of American and Continental dining styles. I’ve eaten Continental style — I don’t switch my fork after cutting — since I was a little kid. It was fun to learn the history of the “switch.”
  • The book is really comprehensive: Whether you are hosting a small brunch or a large, fancy wedding, the content in this book has you covered.
  • Explanations of different kinds of cups, glasses, flatware, plates, etc. Don’t know what that odd strainer thingy is, you’ll find a picture of it in the back of the book!
  • The illustrations are clear and help you easily identify objects and and where to put them.

WHAT DIDN’T WORK FOR ME

Frankly, the only thing I really didn’t like about the book was the size. It reminds me of those old spiral bound atlases that were always so ungainly to use. When closed, this book takes up 10.5 x 8 inches of table space … double that if opened. This is not a book that is easily read while commuting. That said, it probably is that size to mimic a place mat.

RECOMMENDATION

This is a great basic book for table manners and I think everyone who like to host — or go to — diner parties should have a copy. I’m glad I do!

RATING

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SPECS

Format: Spiral bound, 10.5 x 8 x 0.5 inches
Publisher: Manners Simply
Language: English
ISBN-10: 0615883184
ISBN-13: 978-0615883182

Pick up your copy on Amazon.com here.

Categories
Cookbook Reviews

Book Review: Doug Pitassi’s 15 Best Restaurants in Portland

dpitassiportlandWhen visiting a new city, or even just deciding where to go tonight in your own, it can be tough to make up your mind. Your decision may be made on the cuisine you’re in the mood for, the price range you want to pay or just that you want to go somewhere different tonight. The Yellow Pages were a great aid in making this decision in days gone by, but few people keep these tomes around. So what are you to do? If you’re in Portland, I suggest you pick up a copy of Doug Pitassi’s 15 Best Restaurants in Portland.

NOTE: I received a free copy of this book in exchange for writing a review on this blog. Also, links to purchase this book go through my Amazon Associate links, so if you purchase the book using these links I will receive a small percentage of the sale as compensation.

SUMMARY
The book’s title pretty much says it all: This slim book provides a list with descriptions of what Doug Pitassi believes are the 15 best restaurants in Portland, Oregon. Given that he’s lived there since 2013, he probably has a good idea of which ones those might be.

WHAT WORKED FOR ME
This book is a very quick read. The language is simple enough that pretty much anyone can glean the information they need from it in an expeditious manner.

The introduction gives you a nice overview of Portland and why it might be a decent culinary destination.

Each chapter provides a summary of what to expect of the restaurant in question, some suggestions of what to order there, and website links for more information. Some chapters also include operating hours.

WHAT DIDN’T WORK FOR ME
This book could use a good editor. There were several typos and font size often changed between chapters. But worst of all, the writing style came off more like a commercial for each restaurant than an honest review. There were times I felt like I was reading a script of one of those thinly veiled travel shows that are really infomercials for travel locations.

RECOMMENDATION
If you can overlook the few flaws of this book, you will find that it is a decent resource for choosing a good place to eat while staying (or living) in Portland. And, since it is priced quite modestly — less than $6 for the paperback as of this writing — it is worth the small investment if Portland dining is in your future.

RATING

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I give this book three out of five chefs because it can be a useful guide, however it has flaws that keep it from being a must-have book.

SPECS
Format: 6 x 9 inches, Paperback, 52 pages
Publisher: CreateSpace Independent Publishing Platform (October 1, 2015)
Language: English
ISBN-10: 1517627850
ISBN-13: 978-1517627850

Pick up your copy on Amazon.com here.

Video Review

Rather listen to or watch this review? Check this out!

Categories
Cookbook Reviews Healthy Living

Wrapping it up: Jump-start Reboot Debriefing

wholebodyreboot-smLast week I shared with you the 5-Day Jump-Start Reboot detox program I participated in from Manuel Villacorta’s book Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss. If you missed any of the videos, you can find them here:

As far as detoxifying programs go, this one was pretty easy. Although didn’t always relish the the smoothies I was drinking, none of them were awful. And most days, they kept me feeling full and I didn’t require snacks to get through the day.

I lost about four pounds over the week and had a little bit of trouble digesting meat over the weekend — so I know it did a good job.

If you want to ease into detox program or a healthier way of eating, I’d recommend this 5-day Jump-Start Reboot.

Words of Caution
It may take some planning to prepare for this program. Not all the ingredients are ones you can find at a regular grocery store. You may need to shop around or even order online. To help you will the latter, here are some links to the various ingredients used in this cleanse that I had to order online:


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[one_third] Healthy Eating Worksheet [/one_third]
[two_third_last]

Take Charge of Your Health!

Changing your eating habits can be tough. But it doesn’t have to be if you take a little time to think it out and create a plan.

This Healthy Eating Worksheet will walk you through the process of creating a healthy eating plan. All you need to do is print it out, set aside some time to complete it, and then fill it out. Then you can create your plan, knowing that you have addressed potential obstacles and came up with some creative ways to handle them.

Download Now [/two_third_last]

Categories
Cookbook Reviews Healthy Living Video Podcast

Carma’s Cookery – The Show! Episode 10: Jump Start Reboot Day 5

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot

ingredients“Going to the farmers’ market is a natural, weekly event in Peru. …you can incorporate a weekly shopping trip to the store or local farmers’ market to get the food you and your family need for the week.”
~ Manuel Villacorta

Today I present day five — the final day — of a 5-day detox from Manuel Villacorta’s book Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss. The reboot is organized by the colors of the rainbow. Monday was Red, Tuesday was Orange, Wednesday was Yellow, Thursday was Green and today is Blue/Purple.

The superfoods in today’s smoothie are purple corn and chia seeds. According to Villacorta, “Purple corn is rich in phytonutrients called anthocyanins, which protect the body from environmental stress and toxins, strengthen the body’s immunity, and protect against carcinogens It has the highest antioxidant rating of any food, including blueberries, making it a most exciting new superfood.”

If you would like to try this program for yourself, you can grab a copy of Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss at Amazon.com.

I purchased my purple corn through Amazon.com.


Missed the first four videos? Check them out here:

[divider]

[one_third] Healthy Eating Worksheet [/one_third]
[two_third_last]

Take Charge of Your Health!

Changing your eating habits can be tough. But it doesn’t have to be if you take a little time to think it out and create a plan.

This Healthy Eating Worksheet will walk you through the process of creating a healthy eating plan. All you need to do is print it out, set aside some time to complete it, and then fill it out. Then you can create your plan, knowing that you have addressed potential obstacles and came up with some creative ways to handle them.

Download Now [/two_third_last]

Categories
Cookbook Reviews Healthy Living Video Podcast

Carma’s Cookery – The Show! Episode 9: Jump Start Reboot Day 4

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot

Jumpstart Reboot Green Day 4 Ingredients“If you eat too quickly, your body will push you to keep eating, and you can overeat. When people eat too fast, they never feel satisfied. Take your time when eating and savor the flavors of your nourishing food.”
~ Manuel Villacorta

Today I present day four of a 5-day detox from Manuel Villacorta’s book Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss. The reboot is organized by the colors of the rainbow. Monday was Red, Tuesday was Orange, Wednesday was Yellow, and today is Green.

The superfood in today’s smoothie is avocado. According to WebMD, avocados offer nearly 20 vitamins and minerals in every serving. In addition, they are low in surgar and contain fiber, which can help you feel fuller longer. In fact, “In one study, people who added a fresh avocado half to their lunch were less interested in eating during the next three hours.”

Although avocados are high in fat, it is a healthy fat, which can help lower bad cholesterol, as long as you consume them in moderation.

Note, also according to WebMD, if you have an allergy latex, you should talk to your doctor before adding avocado to your diet. “People with a serious allergy to latex may also experience symptoms after eating avocado.”

Avocados are native to Mexico and Central America and, although they have a nutty flavor are actually botanically berries.

If you would like to try this program for yourself, you can grab a copy of Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss at Amazon.com.

Missed the first three videos? Check them out here:

[divider]

[one_third] Healthy Eating Worksheet [/one_third]
[two_third_last]

Take Charge of Your Health!

Changing your eating habits can be tough. But it doesn’t have to be if you take a little time to think it out and create a plan.

This Healthy Eating Worksheet will walk you through the process of creating a healthy eating plan. All you need to do is print it out, set aside some time to complete it, and then fill it out. Then you can create your plan, knowing that you have addressed potential obstacles and came up with some creative ways to handle them.

Download Now [/two_third_last]

Categories
Cookbook Reviews Healthy Living Video Podcast

Carma’s Cookery – The Show! Episode 8: Jump Start Reboot Day 3

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot

ingredients“In Peru, people take two hours on average for lunch. In the United States, we typically take five to ten minutes. I understand that not everyone has two hours during a workday. Nevertheless, we can take at least twenty minutes to sit down, chew our food, and be present in the act of eating.”
~ Manuel Villacorta

Today I present day three of a 5-day detox from Manuel Villacorta’s book Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss. The reboot is organized by the colors of the rainbow. Monday was Red, Tuesday was Orange, and today is Yellow.

The superfoods in today’s smoothie are chia seeds and pichuberries (also called golden berries). I was unable to purchase fresh pichuberries, but I did find some dried ones.

In the video, I forgot to mention or add the protein, which is a very important component of the beverage. But never fear, I remembered once the camera was off and blended it right in!

Today’s spice was tumeric. One of my previous guests on Carma’s Cookery shared some really good information about the health benefits of this spice. You can find that episode here.

If you would like to try this program for yourself, you can grab a copy of Whole Body Reboot: The Peruvian Super Foods Diet to Detoxify, Energize, and Supercharge Fat Loss at Amazon.com. Also, here are some links to help you find the other ingredients:



[divider]

[one_third] Healthy Eating Worksheet [/one_third]
[two_third_last]

Take Charge of Your Health!

Changing your eating habits can be tough. But it doesn’t have to be if you take a little time to think it out and create a plan.

This Healthy Eating Worksheet will walk you through the process of creating a healthy eating plan. All you need to do is print it out, set aside some time to complete it, and then fill it out. Then you can create your plan, knowing that you have addressed potential obstacles and came up with some creative ways to handle them.

Download Now [/two_third_last]

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