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Hot Food Trends Predicted for 2018

I’ve always thought it kind of crazy: There exist food trends — ingredients, diet plans and food styles that become the “it” thing in food. The Specialty Food Association’s (SFA) Trendspotter Panel recently announced their predictions for what will be hot trends in 2018.

The panel, formed from the SFA’s thriving community of food artisans, importers, and entrepreneurs, draws perspectives from retail, foodservice, strategic marketing, and culinary education.

“Macro trends like sustainability and health are converging in the 2018 trends,” says Denise Purcell, head of content for the Specialty Food Association. “The Panel is predicting more algae and other plant-based proteins and products meant to reduce food waste, as well as growth in the use of functional ingredients like activated charcoal, which is a base for the so-called ‘goth’ foods. But, while a lot of these trends speak to health and better-for-you choices, consumers’ demand for deeper flavor exploration is still strong, as evidenced by the interest in Filipino and regional Middle Eastern foods.”

Hot Food Trends Predicted for 2018

Predictions for the Top 10 Food Trends of 2018

Food Trends #1: Plant-based foods.

food trend - algae-based foodsPlant-based options are proliferating in many categories beyond meat substitutes. Segments like cheese and frozen desserts are enjoying growth in plant-based subcategories. As for meat alternatives, algae is winning fans. 2018 will bring more plant-based convenience foods too.

I’ve found that algae-based foods are improving in flavor from when I first started seeing them any years ago. One of the main benefits of using algae in food is its sustainability. But there are health benefits, as well, including evidence that consuming various forms of algae can help with weight loss, hay fever, diabetes, stress, fatigue, anxiety, depression and premenstrual syndrome. People have been consuming algae at least as far back as the Aztec civilization of the 14th century.

Food Trends #2: Upcycled products.

As consumers become more aware of how much food is wasted in the U.S., upcycled products made of ingredients and scraps that would have otherwise been discarded will hold bigger appeal. We’re already seeing pressed juice made from imperfect fruit, chips made from fruit pulp, and snack bars made from spent grain from the beermaking process. Expect more to hit the market in the coming year.

There was a time that using recycled food in this way was less than appealing, but just because food isn’t choice, doesn’t mean it isn’t edible. For an overview of upcycled food and the companies that make these types of products, check out this article on MarthaStewart.com.

Food Trends #3: Filipino cuisine.

Food trend - Filipino cuisineOften overshadowed by other Asian cuisines, the foods of the Philippines have not yet captured a broad U.S. audience. That’s shifting, as American palates have become more sophisticated and attuned to the complex flavors and bitter or sour notes of Filipino dishes. Chefs and tastemakers are taking to this cuisine that infuses Asian and Latin flavors, and #filipinofoodmovement, founded in 2012 to create awareness and appreciation of Filipino culinary arts, is a growing force.

Filipino cuisine is influenced by Malaysian, Indonesian, Indian, Chinese, Spanish and American cooking. According to Wikipedia, “Filipino cuisine centers around the combination of sweet, sour, and salty, although in Bicol, the Cordilleras and among Muslim Filipinos, spicy is a base of cooking flavor.” If you wish to experiment with some Filipino recipes, check out these resources:

Food Trends #4: Goth food.

Food trend - Activated charcoalPossibly a reaction to the 2017’s deluge of rainbow and unicorn foods, black is the new black. Activated charcoal — produced by heating coconut shells to extremely high temperatures until they are carbonized — is gaining superfood status for its reported detoxifying attributes and is being used as a surprising twist in everything from pizza crust to lemonade to ice cream. We’ll see it spread in the coming year.

I had no idea this was a thing until I received this report. But I found several resources that you can explore if you are interested.

Food Trends #5: Alt-Sweet.

Food trend - alternatives to sugarWith sugar topping the list of dietary watch-outs, consumers continue to look to alternative sweeteners for lower glycemic impact, fewer added-sugar calories, and intriguing sweet flavors as well as sustainable footprints. Syrups made from dates, sorghum, and even yacon and sun root will join monk fruit on the market as emerging options for sweet.

The problem I have with this trend is that people think if what they are using as a sweetener isn’t cane sugar it is automatically healthier. However, sugar is sugar is sugar, regardless of what plant you get it from. So be careful with how you interpret the “healthiness” of an alternative sweetener.

Food Trends #6: Product labeling 2.0.

Food trend - more detailed food labelingMore is more when it comes to product labeling. Consumers will seek greater on-label visibility into the farms, ingredient sources, and supply chain of each item in their shopping basket. GMO transparency is among the most prioritized details, but shoppers want new depths of information across the spectrum, including Fair Trade certification, responsible production, and no animal testing.

Labeling has always been an issue. Many companies bend the truth to get you to buy something. I’ve talked about organic labeling before, but there is also the “gluten-free” label that shows up on things like milk — like milk ever had gluten, to begin with. And don’t get me started about “light” vs. “lite”!

Food Trends #7: Root to stem.

Food trend - root to stemBetween nose-to-tail butchery and reducing food waste, a few forces are combining to inspire root-to-stem cooking — using the entire fruit or vegetable, including things like stems or leaves that are less commonly eaten. I would assume that eating more stems in your food would increase the fiber content, a very good thing, but I could not find any information to substantiate that idea.

Food Trends #8: Cannabis cuisine.

As more states legalize recreational marijuana, the varieties of pot-enhanced food and beverage will increase. Look out for continued interest and acceptance in a host of snacks, treats, and beverages with a little something extra.

It is interesting that the Specialty Food Association felt the need to add this caveat: They recognize that Federal law prohibits the possession, sale or distribution of marijuana, but its sale and use is declared legal under some state laws. In recognizing cannabis as a food trend, the SFA in no way endorses or encourages activities which are in violation of state or Federal law.

And now I’m going to put in my two bits, however unpopular they may be. I am totally against the legalization of marijuana. That stuff is lipophilic, which means “loves lipids.” Guess what makes up every cell membrane in your body? That’s right, lipids! When you consume cannabis, it stays in your body for a very long time. In fact, your hair can test positive for marijuana use a year or more after your last use. In addition, marijuana use can cause brain damage. I have friends who used to be very smart who are no longer because of pot use. I’m sorry, but marijuana is not comparable to alcohol, which you piss out of your body within hours.

O.K. I’ll get off my soapbox now.

Food Trends #9: A (deeper) feast from the Middle East.

Foods like hummus, pita, and falafel were easy entry points, but now consumers are ready to explore the deep traditions, regional differences, and classic ingredients of Middle Eastern cultures, with Persian, Israeli, Moroccan, Syrian, and Lebanese influences rising to the top.

Personally, I’m a big fan of Middle Eastern cuisine. I’ve been to many restaurants featuring this cuisine and what I like the most is that you can find richly flavorful food that doesn’t burn your tongue off or aggravate your stomach.

Food Trends #10: The rise of traditional bread.

Food trend - traditional breadAlthough much attention has been placed on gluten-free options in recent years, the traditional side of bakery has also been elevated by the same sourcing and fine-tuned production processes we see with proteins and vegetables. Bakers are using local grains, milling the day before baking, and incorporating long proofing times, re-inventing what good bread means.

There’s nothing better than a richly flavored, freshly baked loaf of bread, am I right?

More Trends on the Way

The Trendspotter Panel also mentioned a few other trends that we might see growing in popularity:

  • cricket flour and non-grain sustainable proteins;
  • fermented foods;
  • cocktail mixers and bitters for home use;
  • savory flavors where one would expect sweet;
  • pasture-raised animals for welfare, better health, and taste;
  • bananas transformed into milks, snacks, frozen desserts, and flours and baking mixes.
  • eating for beauty with products like collagen-infused foods (like collagen-infused beer);
  • moringa as the new superfood;
  • mushrooms (extracts, powdered, or whole) as a functional ingredient in everything from chocolate to lattes.

[one_fourth] please comment below [/one_fourth][three_fourth_last]

So, what do you think of these trends? Any of them especially appeal to you? Any give you pause? I’d love to hear your thoughts, so post them in a comment below!

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Categories
Creative Cookery Recipes

3 Favorite Fall Vegetables

Buying seasonal produce is a good choice for staying healthy and fall is the time to start enjoying more vegetables. Autumn is the time of year for hearty meals that warm up your body, such as soups, stews, and casseroles, all of which taste their best with more vegetables. Not sure which fall vegetables you’ll enjoy? You might be surprised. Here are some fall produce favorites you can enjoy.

Fall vegetables

Carrots

carrotsCarrots are sometimes referred to as a spring vegetable, though they are often available in the fall as well. They also go great with many of your favorite fall recipes such as soup, stew, and casseroles.

You can even eat them raw, adding carrots to your salads or just enjoying them as a snack with ranch or hummus dip.

Roasting carrots is another great option, which just requires a little olive oil, your favorite seasonings, and an oven.

Roasted Carrots

Ingredients

  • 12 Carrots
  • 3 Tbsp olive oil
  • 2 Tbsp (total) dried herbs of your choice, such as oregano, thyme, sage, margoram. (An herb blend such as Italian Herbs works well, too.)
  • Pinch salt
  • Pinch black pepper

Directions

  1. Preheat oven to 400 degrees F.
  2. Skin carrots and slice into 1-2 inch peices.
  3. In a bowl, toss carrots with oil, herbs, salt and pepper.
  4. Spread out on a sheet pan and roast at for 20 minutes, until browned and tender.

Butternut Squash

butternut squashThere are a lot of different types of squashes that are popular in the fall, though you can’t go wrong with a nice butternut squash. It is low in fat and calories, has a lot of nutrients, and has a creamy texture that is perfect for soup.

In fact, it is commonly turned into butternut squash soup that you can serve on its own or with your choice of bread or crackers. A dollop of sour cream is nice, too.

You can also steam or roast the butternut squash and enjoy with butter, cheese, or pasta.
If you’re not sure what else butternut squash can be added to — try soups you’re making. Even if it doesn’t include them, but includes other vegetables. Cut up some squash and add it. You’ll be surprised what a treat this can be in the soup.

Because butternut squash and pumpkin are very similar in flavor and color, they an be interchanged without modification of the recipes.

Sweet Potatoes and Yams

sweet potatoe or yamDon’t forget about your sweet potatoes and yams! These are a sweeter and lower fat versions of white potatoes, as well as being lower in carbohydrates.

Sweet potatoes have so many different uses, from making a healthier French fries or mashed potatoes for frying them, roasting them and boiling them.

More Fall Vegetables

These fall vegetables are great to have but are by no means all the ones you should consider. Some other excellent fall vegetables to enjoy include broccoli, cauliflower, zucchini, acorn squash and pumpkin.

In fact, pumpkin can also replace certain ingredients in your baked dishes to make them lower fat, including cakes and cupcakes.

The great thing about these vegetables is the fact that all of them can be used as a vegetable for any of your dinners. So if you want to introduce them to your family that is one way to do it. Or you can find a recipe that highlights one of these fall vegetables and you’ll be hooked on using them. These fall vegetables work amazingly for either option.

Categories
Recipes

Simple Chocolate Cake

Simple Chocolate Cake
A simple chocolate cake to make tea time more fun for you and your guests!

Serves: 6-8 people
Cake Recipe and Photo Source: Chococraft
Frosting/Filling Recipe: Developed by Carma Spence from a variety of sources

Ingredients

Cake

  • 4 oz plain chocolate, chopped into small pieces
  • 3 Tbsp milk
  • 1/2 cup unsalted butter or margarine, softened
  • Scant 1 cup light muscovado sugar*
  • 3 eggs
  • 1-3/4cups self–raising flour
  • 1 Tbsp cocoa powder
  • 1 quantity Chocolate Buttercream, for the filling
  • Icing sugar and cocoa powder, for dusting

Chocolate Buttercream

  • 1 cup unsalted butter, softened (but not melted!)
  • 3-1/2 cups powdered sugar
  • 1/2 cup cocoa powder
  • 2 tsp vanilla extract
  • 4 Tbsp heavy cream

Directions

Cake

  1. Preheat oven to 350 degrees F. Grease two 7 in round sandwich cake tins and line the base of each with non-stick parchment baking paper.
  2. Place the chocolate and the milk in the top pot of a double boiler**. Put water in the bottom pot and bring to just below the simmering point. Place the pot containing the chocolate mixture on top. Leave for about 5 minutes, until the chocolate softens, then stir until smooth. Leave the top pot over the bottom pot, but remove from the heat.
  3. Cream the butter or margarine with the sugar in a mixing bowl until pale and fluffy. Add the eggs one at a time, beating well after each addition. Stir in the chocolate mixture until well combined.
  4. Sift the flour and cocoa over the mixture and fold in with a metal spoon until evenly mixed. Scrape into the prepared tins, smooth level and bake for 35-40 minutes or until well risen and firm. Turn out on to wire racks to cool.
  5. Sandwich the cake layers together with a thick, even layer of chocolate buttercream. Dust with a mixture of icing sugar and cocoa just before serving.

Chocolate Buttercream

  1. Cream butter for a few minutes in a mixer with the paddle attachment on medium speed. Turn off the mixer.
  2. Sift 3 cups powdered sugar and cocoa into the mixing bowl. Turn the mixer on at the lowest speed (this helps prevent the dry ingredients from blowing all over you and your kitchen) until the sugar and cocoa are absorbed by the butter.
  3. Increase the mixer speed to medium and add vanilla extract and cream.
  4. Beat for 3 minutes.
  5. If you prefer your frosting/filling to be stiffer, add a little more powdered sugar. If you want your frosting/filling to be thinner, add additional cream, 1 Tbsp at a time.

Notes

* Muscovado sugar is a type of partially refined to unrefined sugar with a strong molasses content and flavor. It contains higher levels of various minerals than processed white sugar, and is considered by some to be healthier.

**If you don’t have a double boiler, you can use a small saucepan and a heatproof bowl that will fit over it.

Make sure your kitchen is well-equped for baking. Read Basic Baking Equipment

You can find more great recipes and product reviews from our friends at the Village Bakery.


Categories
Healthy Living

Curious About Superfoods?

I’ve written about superfoods before, in part because this is a trending topic and in part because I believe in their health benefits. That said, I understand that it can be hard to figure out the scientific fact from the hocus pocus nonsense that floats around the Internet about what you should and shouldn’t eat. Is it really that important to eat something pickled and yellow on a Tuesday as well as three leafy greens on a Saturday? The fanciful and faddy nature of dieting and healthy eating has made many people look at the idea of superfoods through cynical tinted glasses … and rightly so.

Curious About Superfoods?

It is important that you are well informed about superfoods so you can use them for the benefit of your well being and health. What I like best about superfoods is that they can negate the need for yo-yo dieting, unrealistic weight loss programs and developing a poor relationship with food. Eating is meant to be a pleasure, and cooking is supposed to be fun and creative. By adding more superfoods to your diet, you are free to experiment with your culinary creations and reinvigorate your relationship with food.

The idea of superfoods really isn’t anything new. Remember the cartoon Popeye? Well, thanks to him, we’ve all known that spinach is an exceptional source of iron. It is rich in the leafy green version of omega 3 and aids in reducing the risk of heart disease, stroke, and bone weakness. The popular cartoon sailor would gulp down a can of the good green stuff to reveal larger muscles and a stronger physique. While this ventured into the realm of hyperbole, there was a strong element of truth in that animation. Spinach is good for your health. It always has been. Only recently has it had the label of ‘superfood’ attached to it. (By the way, I don’t recommend canned spinach — it tastes AWFUL!)

Superfoods are nothing new — it is the aura and ethos surrounding them that is now trending. People are making careers out of being superfood gurus when really all you need to use is your common sense and Google once in a while. Take a look at these foods that you should be adding to your meals to ensure that you are giving your health and wellbeing the attention they deserve.

Yogurt

[three_fourth] Anything fermented can sound pretty gross. (Although wine and beer are fermented and quite popular!) However, it is the fermentation process of the creamiest of yogurts that give it the seemingly infinite amount of good bacteria and probiotics that are so beneficial to our guts.

With a strong digestive system, we are more regular, IBS symptoms decrease, and we can feel less sluggish and more alert. Adding a dollop of natural or Greek yogurt to a handful of berries or fruit every day means you are getting a protein and calcium-rich snack that is a much healthier alternative to the candy, chocolate or processed fiber bar you might be used to. [/three_fourth][one_fourth_last] yogurt as a superfood [/one_fourth_last]

Mushrooms

mushrooms are superfoodsThere are a ridiculous amount of mushrooms that you will come across when you meander down the relevant aisle of your local supermarket. And this is merely the tip of the iceberg. Whether you love shitake, can’t get enough of the oyster or simply adore the flat cap, mushrooms are full of iron, antioxidants and Vitamin D. As this is the vitamin that most humans on the planet struggle to get their daily allowance of, any time you can add a handful of button mushrooms to your dishes is beneficial.

Many varieties of mushroom contain high levels of selenium. A recent study showed that the higher your level of selenium, the lower your chances of contracting bladder cancer. This was especially pronounced for women. Mushrooms are tasty and nutritious. However, if you’re not the biggest fan of their texture, why not try reishi powder as an alternative? Reishi mushroom powder holds all of the natural goodness and health-promoting properties of the mushrooms you cook with, but you can take a simple supplement rather than go through the “trauma” of finding an enoki in your stir-fry.

Walnuts

walnuts are superfoodsThe king of the healthy nuts, walnuts are a fitness fanatic’s dream. Just seven nuts have more omega 3 than four ounces of salmon. To give your immune system a bit of a helping hand, try to sprinkle some chopped walnuts over a salad for lunch or over your oatmeal for breakfast. There is, of course, nothing wrong with simply munching on nuts for a healthy snack.

If you are a gym bunny and like pumping some iron, you may be used to filling up on chicken, fish, and pasta. It pays to add some walnuts to your diet as they are rich in protein and can be an added string to your muscle building bow. Just be careful to avoid the mold that often grows on walnuts.

Berries

berries can be superfoodsGoji and acai berries have had a bit of mixed press in recent years. There is no doubt they add nutritional benefits to any diet, but their elevation to superfood has come with some ridicule and extortionate prices to match. The whole hippyish persona that superfoods often have makes the average Joe feel somewhat sidelined. People often view superfoods as something that only commune dwelling vegans entertain when nothing could be further from the truth.

By adding a variety of berries to your diet, you will be bombarding your body with more vitamins, minerals, and antioxidants than you can shake a stick at. The phytochemicals and nutrients that blueberries, raspberries, strawberries, and cranberries contain can help lower your risk of developing cancer and are a delicious sweet snack alternative to the more refined sugar snacks of candy, brittles, and chocolate.

Cinnamon

cinnamon is a superfoodThis delicious spice is one of those additions to your diet that can aid in rebalancing your body. Adding cinnamon to your daily eating plan can help regulate your blood sugar levels (which is great for those with diabetes) and contains anti-inflammatory properties, as well. Your immune system will be boosted, and you may recover more quickly from ailments and infections. All of this doesn’t mean that you can have a daily pudding of cinnamon laden apple crumble or apple pie after your evening meal, but it does mean that you could add a cinnamon stick to your curry sauce and pasta ragu bases. I also like adding it to smoothies, oatmeal, and yogurt.

Beans

Whether you’re a fan of the flageolet bean or an advocate of the good old green bean, beans and legumes are one of nature’s cheapest and most nutritious superfoods. The key benefit of eating beans is that you are putting more soluble fiber into your body. By doing this, any cholesterol that is lingering around inside your body can be absorbed before it’s deposited on to your artery walls. By eating beans two or three times a week, maybe as a meat substitute, you are maintaining a healthy heart and reducing your risk of heart problems in the future. Your blood pressure will remain at a sound level and, if this wasn’t good enough, beans are full of antioxidants.

Add Superfoods to Your Life

You may not be a fan of the term superfood and all of the connotations that this it brings with it, but you cannot deny that some foods are heavily laden with a variety of health benefits. It pays to look at your current diet and make a list of any health issues that you may currently have. Take a look at this list of superfoods and attempt to work them into your meal plan. Before long you will begin to feel the health benefits and continue to be motivated to stick to a well balanced and nutritionally healthy way of eating.

Categories
Taste Tests

Pumpkin Season 2017 Taste Test #2

Last week I was able to fit in a few more tastings of the current pumpkin offerings. Here are the good, the mediocre and the indifferent.

Pumpkin Season 2017 Taste Test #2

Trader Joe’s This Pumpkin Walks Into a Bar … Cereal Bar

[two_third] I’ve had mixed reactions to cereal bars of this ilk (fruit-filled breakfast bars and cookies). Some are good and some are way too sweet for my taste. That said, I am a big ban of Fig Newtons, even though they are on the sweet side.

So now onto my experience of this Trader Joe’s pumpkin cereal bar. Thankfully, it is not too sweet. As you bring the bar to your mouth, I noted a delightful cinnamon-ginger aroma. Once on the tongue, I found the flavor more reminiscent of a Fig Newton. The pumpkin flavor is soft and muted to me. This is not surprising given that there is more “apple powder” than pumpkin in them. There is a note of cinnamon in the aftertaste, which I found nice.

This pumpkin product didn’t knock my socks off, but I did enjoy eating them. [/two_third][one_third_last] Trader Joe's This Pumpkin Walks Into a Bar ... Cereal Bars [/one_third_last]

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs down pumpkin [/one_fifth][one_fifth_last] thumbs down pumpkin [/one_fifth_last]


Trader Joe’s Organic Frosted Toaster Pastries, Pumpkin

[two_third] I believe a good Toaster Pastry should taste just as good straight out of the packaging as it does when heated in a toaster. Therefore I tasted this pastry under both conditions.

At room temperature, the crust dominated the flavor except for that one bite that comes out of the center. So, what I experienced was a mix of whole wheat crust, a touch of sweetness from the icing, and a center that tasted like a brown sugar cinnamon pastry. Not much pumpkin or pumpkin spice to speak of here.

Now toasted was a different experience altogether. The heat brought out the pumpkin-pie-like flavor so that it partially overrode the brown sugar cinnamon flavor. Not enough for my taste, so I wouldn’t buy these again. [/two_third][one_third_last] Trader Joe's Organic Frosted Toaster Pastries, Pumpkin [/one_third_last]

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs down pumpkin [/one_fifth][one_fifth] thumbs down pumpkin [/one_fifth][one_fifth_last] thumbs down pumpkin [/one_fifth_last]


Jell-O Pumpkin Spice Instant Pudding & Pie Filling Mix

Jello Instant Pumpkin Spice Pudding and Pie FillingI don’t know how they did it, but this tastes just like regular pumpkin pie filling. The texture is a little softer, but that’s it. This one’s a winner.

Here are a couple of creative ideas for using this mix when you need to make a pumpkin pie but don’t have a lot of time:

Quick and Easy Pumpkin Pie #1: Make the pudding and pour into a graham cracker crust. Yep, that’s it. You’re done. For extra pumpkin flavor, you can fold in between 1/4 and 1/2 cup pumpkin puree. And you can top it with Cool Whip or whipped cream.

Quick and Easy Pumpkin Pie #2: Make the pudding. Fold in some Cool Whip or whipped cream (about 2 cups). Pour into a graham cracker crust. Garnish as desired.

Want to spice those recipes up? Instead of using a graham cracker crust, use a ginger snap cookie crust! Crush gingersnaps until you have 1-1/2 cups finely ground crumbs. Stir in 6 Tbsp melted butter. Press mixture into an 8 or 9-inch pie plate and bake at 375° F for 7 minutes. Let cool completely before adding the filling.

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth_last] thumbs up pumpkin [/one_fifth_last]


Limited Edition Breakfast Belvita, Pumpkin Spice

[two_third] I was first introduced to Belvita Breakfast Cracker aboard a plane. It was what they served as their “breakfast snack.” Although I was skeptical at first, I was quickly won over. I like them in general and have tried several of their variety of flavors. I find that they are tasty and easy to use as a quick meal on the go. When I saw they had jumped aboard the pumpkin spice wagon, I had to give this limited edition flavor a try.

It did not disappoint. The crackers were lightly seasoned with cinnamon and had a touch of pumpkin flavor, as well. They won’t bowl you over with pumpkin or with spice, but it is a nice change of pace. [/two_third][one_third_last] [/one_third_last]

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs down pumpkin [/one_fifth][one_fifth_last] thumbs down pumpkin [/one_fifth_last]


Trader Joe’s Petite Pumpkin Spice Cookies

[two_third] If you like shortbread cookies in general, you’re in for a treat. These pumpkin-shaped shortbread cookies are coated with pumpkin spice and yogurt coating. They reminded me a lot of one of my favorite packaged cookies: Mother’s Animal Circus cookies.

In the box, you’ll find two different kinds of these pumpkin spice cookies: creamy white and orange. I’m not sure if it is a trick of the mind or if the coatings actually taste different. I found that the white ones were more vanilla flavored with a touch of pumpkin spice. Whereas, the orange ones had a more spicy flavor.

These cookies would look lovely displayed on a platter for guests to nibble on. And I’m sure kids would love to find them tucked into their lunch pails. [/two_third][one_third_last] Trader Joe's Petite Pumpkin Spice Cookies [/one_third_last]

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth_last] thumbs down pumpkin [/one_fifth_last]


Trader Joe’s Pumpkin Joe-Joe’s

[two_third] Remember the random video my husband and I found on YouTube that inspired this year’s pumpkin product tasting series? Well, it was this product they said was the best of the lot available at Trader Joe’s. And I’m inclined to agree.

These clever sandwich cookies are both spicy and pumpkin-y at the same time. They were fantastic! My husband and I gobbled them up in record time.

The two cookies create a solid pumpkin shortbread style foundation for the sandwich cookie. The filling is creamy and flavored with a ginger-cinnamon flavored pumpkin spice blend. They have a little bit of kick to them (from the ginger) but they aren’t overpowering either. I think they’d taste great with milk, or even egg nog. Alas, I was chowing down on them too quickly to take the time for such niceties.[/two_third][one_third_last] Trader Joe's Pumpkin Joe-Joe's [/one_third_last]

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth_last] thumbs up pumpkin [/one_fifth_last]


Trader Joe’s Autumnal Harvest Creamy Pasta Sauce Made with Pumpkin and Butternut Squash

[two_third] Looking for a change from your typical pasta sauce? Trader Joe’s has created a winner here. At first blush, the sauce doesn’t taste much different than a mild tomato-based sauce. It has a rich blend of herbs and spices that give it texture and depth.

But then, with each bite, you’ll start to notice the notes of pumpkin. Pumpkin itself has a very mild flavor, so it is often overpowered by other flavors. This is why the tomato is the dominant flavor in this sauce. That said, the pumpkin and butternut squash, which is very similar in flavor, give the sauce a nice thick consistency.

I served Trader Joe’s Autumnal Harvest Creamy Pasta Sauce last night over spaghetti along with Trader Joe’s Party Size Mini Meatballs. Yum! As a side dish, I made garlic cheese bread, which was simple to make.

Quick and Easy Garlic Cheese Bread

Take a slice of garlic loaf bread (we get ours at Ralph’s, but I’ve seen similar loaves in other grocery store bakery sections) and toast it in the toaster, set on light. When it comes out, spread some butter on in. Atop that, place a slice of cheese (in this case I used Muenster). Pop in the microwave long enough to melt the cheese. If you have time, heat it in the oven, it will taste better.[/two_third][one_third_last] Trader Joe's Autumnal Harvest Creamy Pasta Sauce Made with Pumpkin and Butternut Squash
Trader Joe's Autumnal Harvest Creamy Pasta Sauce Made with Pumpkin and Butternut Squash over spaghetti [/one_third_last]

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth_last] thumbs up pumpkin [/one_fifth_last]


Trader Joe’s Pumpkin Waffles

Trader Joe's Pumpkin Waffles

If you’re looking for a waffle infused with pumpkin or pumpkin spice flavor, look elsewhere. These simply tasted like plain multi-grain waffles.

I served them with some of Trader Joe’s Pumpkin Ice Cream, which I reviewed last week, and that helped.

Now don’t get me wrong, the waffles tasted just fine. They just didn’t taste as described on the packaging.

Rating

[one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs up pumpkin [/one_fifth][one_fifth] thumbs down pumpkin [/one_fifth][one_fifth] thumbs down pumpkin [/one_fifth][one_fifth_last] thumbs down pumpkin [/one_fifth_last]


Previous Pumpkin Tastings

Categories
Creative Cookery

Bored With What’s for Dinner?

Inspiration To Spice Up Supper

One of the reasons I’m a recipe and cookbook collector — or should I say, junkie? — is that I get easily bored eating the same things over and over. I, and perhaps you, as well, try to prepare meals at home, at least in part, so that I can be eating well and more healthfully. And, making meals at home — especially if you’re busy — takes some planning. Without the planning, you’ll be more likely to pick up something that’s quick and tasty, but probably not all that good for you. But what happens when you get bored with the meals you’re making? It’s easy to do when you’re in a cooking rut. But, you don’t need to head out to the nearest takeout joint. Instead, spice up your dinner with some of these tips below.

Bored With What's for Dinner? Inspiration To Spice Up Supper

Bored Buster #1: Go with a Theme

Mexican Mondays, anyone? There’s a whole world of food out there, so why not travel across the globe from the comfort of your own home during dinner time? Pick a food type and make that your mission for the evening. We’re all guilty of relying too heavily on those go-to dishes that we can make with our eyes closed; indeed, it’s this autopilot nature that makes preparing the meals boring. We’re just not challenged enough! Selecting to make a meal from say, India, will test you in the kitchen and keep you engaged on the task at hand.

Here are some additional theme night ideas:

  • Alliteration Themes: Thai Tuesday, Hawaiian Hump Day, Throw Back Thursday (vintage recipes), Finger Food Friday, Salad Saturday and Slowcooker Sunday
  • Fun Themes: Movie Monday – recipes inspired by your favorite films; TV Tuesay – recipes inspired by your favorite TV shows; Disney Princess High Tea
  • Cuisines of the World: Try your hand at Indian, Swedish, Hungarian, wherever your tastbuds (and cooking skills) want to go


Bored Buster #2: Add New Equipment

kitchen gadgetsNever underestimate just how big a difference a new gadget can make. I’m still working my through all the cool kitchen gadgets I got when I got married last year! These gadgets are fun to shop for, and you’ll start planning the meals you’ll make with them even before it arrives. Then you’ll be excited to get into the kitchen once it’s in your hands. We’ve come a long way over the past couple of decades, and now there are dozens of cool kitchen gadgets that can put the fun back into cooking. Even the basics can be fun! There are some seriously awesome chopping boards available, ones with art, slogans, fun facts and more. Who knew taking care of the legwork of cooking could be so enjoyable?

Bored Buster #3: Mix up the Drinks

We tend to make dinner time all about the food, but that part only accounts for a percentage of the whole experience. The rest is in the atmosphere, who’s there, the music, and of course the drinks. If your dining routine has become second-nature, mix it up by adding some new and interesting drinks to the menu. Choose wines that complement the meal you’ve prepared. Look for after dinner drinks that will cap off the experience; this Kikori whiskey review, for instance, makes a note of its smooth taste, which will be perfect after a meal. You normally build the dining experience around the food; for once, build it around the drinks you’re serving.

Related Posts

Bored Buster #4: Make it an Event

If you’re one of those people that thinks happiness is only real when it’s shared, then it could be that you’re not so much bored with your food as you are bored with being in the kitchen all by yourself! On select nights, get the family to pitch in and help. You’ll enjoy the cooking process much more if you’re having fun with the ones you love!


Plan B

Finally, if you’re really tired of your food, give yourself the night off and check out a local restaurant. But there are rules:

  1. No Fast Food! Make sure it’s high quality so you can savor the flavor.
  2. Either try out a new restaurant or a dish from your favorite restaurant that you haven’t tried yet.
Categories
Healthy Living

Looking for Healthy Recipe Ideas? Here’s Some Inspiration

For many, eating healthy can be tough. That’s why it’s something you have to make the decision to commit to. Having a generally healthy diet is better for you than yo-yo dieting and limiting what you eat when you want to lose weight. However, if you’re trying to be a healthy eater, you can sometimes get bored or frustrated. I know I’ve been there. Sometimes you just what to put a frozen pizza in the oven. And that’s OK sometimes, but just don’t do it all the time. If you often find yourself getting bored of eating the same old things, you need to keep discovering a new healthy recipe to enjoy. That’s part of the mission of Carma’s Cookery, to help you be more creative in the kitchen. The good news is this: It’s easier than you might think to find healthy food you’ll love.

Looking for Healthy Recipe Ideas? Here's Some Inspiration

Healthy Recipe Inspiration Idea #1: Look Online

If you’re stuck for ideas and you need one quickly, looking online is always the best thing to do. However, you might get a little overwhelmed if you’re not great at making choices. Simply searching for healthy recipes will get you started. But if you want to narrow it down, try adding some extra keywords like quick, mid-week, soup, protein, or anything else you think of. You can find huge archives of recipes, like Food Network, as well as people sharing recipes on their blogs and personal sites. And if you need some extra guidance, there are plenty of videos too.

My Favorite Recipe Sites

  • Taste of Home: Home cooked recipes for all types of people.
  • AllRecipes.com: A great resource! Pretty much anything you could want to make can be found here.
  • Betty Crocker: I’ve got the cookbook at home, and love receving recipe ideas from their weekly email.

Healthy Recipe Inspiration Idea #2: Follow the Fads

Sometimes, seeing what’s currently popular can be a great way to find some new ideas. There are always newly popular healthy foods that can help to inspire you. If you take a look at the healthy food trends in 2017, you’ll find things like jackfruit, skyr, and coconut flour. All of these ingredients can get you thinking, or you can just search for recipes that use them. Of course, sometimes these healthy foods can be hard to find if they’re not well-known. Try buying them online or looking for specialty shops that sell healthy food or perhaps ingredients from around the world.


Healthy Recipe Inspiration Idea #3: Buy New Recipe Books

If you enjoy cooking, you probably like leafing through a new cookbook. Although lots of people just use the internet these days, a recipe book can be lots of fun. I love my collection! Crucially, they tend to have lots of recipes from one chef. This is great if there’s someone you like and who you know can offer you lots of healthy recipes. If you want healthy food, look for books with a healthy theme. They might be vegetarian or vegan recipes, or they could just have a healthy twist to them. For some ideas, take a look at the cookbooks I’ve reviewed.

Some of My Favorite Healthy Cookbooks

  • The New Laurel’s Kitchen: I swear by her recipe fo soy burgers!
  • Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss: I love leafing through the pages for inspiration
  • The Six O’Clock Scramble Meal Planner: I have to admit that after receiving a review copy of this cookbook for people with diabetes, it has become my go-to when I want quick, healthy meal ideas.

Healthy Recipe Inspiration Idea #4: Turn to Health and Fitness Groups

If you’re looking for a source of healthy recipes, other healthy people can help you out. You don’t necessarily have to be losing weight to benefit from the recipes from dieting and fitness groups. They often have great suggestions for making healthy swaps in your ingredients too. Maybe you’re also a member of a running group, you attend a fitness class, or you have friends at the gym. You can ask for healthy recipe recommendations to try out.

You don’t have to run out of ideas for healthy food. There are so many things you can cook, so stay inspired and creative.

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[one_third] Healthy Eating Worksheet [/one_third]
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Take Charge of Your Health!

Changing your eating habits can be tough. But it doesn’t have to be if you take a little time to think it out and create a plan.

This Healthy Eating Worksheet will walk you through the process of creating a healthy eating plan. All you need to do is print it out, set aside some time to complete it, and then fill it out. Then you can create your plan, knowing that you have addressed potential obstacles and came up with some creative ways to handle them.

Download Now [/two_third_last]

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