How To Go Vegan
If you are thinking of trying to improve your diet, and you also want to do your bit in helping the planet, one option is to go vegan. A vegan diet is a relatively easy thing to have, as long as you know how to approach it.
If you are thinking of trying to improve your diet, and you also want to do your bit in helping the planet, one option is to go vegan. A vegan diet is a relatively easy thing to have, as long as you know how to approach it.
Thinking about becoming a Vegan? This post answers many questions beginners have about veganism.
The best pesto I’ve ever tasted was vegan. And I have enjoyed vegan mayo. Therefore, although I’m not vegan, I can appreciate that vegan recipes can be quite tasty. When the opportunity to review Marie Laforêt’s book, The Best Homemade Vegan Cheese and Ice Cream […]
This Spanish salad recipe, provided by Amy Riolo comes from The Mediterranean Diabetes Cookbook, 2nd Edition: A Flavorful, Heart-Healthy Approach to Cooking, is both gluten-free and vegan. Serves: 6 | Serving Size: 1 cup | Prep Time: 5 minutes | Cook Time: 10 minutes Ingredients […]
Having a diet rich in plant-based sources is becoming increasingly common, especially with younger generations driving the conversation around sustainability. In this post, James Collier, co-Founder and Head of Nutrition at Huel, a nutrition company offering a variety of plant-based powders and ready-to-drink beverages, answer some common questions about plant-based eating.
It’s not just an old wive’s tale, it’s been scientifically proven that breakfast is the most important meal of the day. Recent studies show that in order to attune our diet with how our bodies naturally burn energy we should be consuming 15-25% of our […]