Simple Ways to Create a Healthy and Fulfilling Breakfast Routine

We all know what a healthy breakfast looks like. Simple foods that provide a good hit of protein and/or natural sugars that are easy to digest just after

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7 Simple Meal Ideas for Breakfast

Are you struggling to come up with easy breakfast meal ideas? You almost certainly are. But it doesn’t have to be this way – if you think a

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Single-Serve Sticky Buns

The historical ancestor of sticky buns was the bread with honey and nuts that the Ancient Egyptians ate. However, originally known as “Schnecken,” the German settlers of Pennsylvania

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Sweet Potato and Avocado Breakfast “Toast”

This hearty and satisfying breakfast recipe will get your day off to a great start. Although it can be prepared in 30 minutes, you can save even more

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What to eat for breakfast: Hot vs Cold meals

You’ve wiped the night’s sleep from your eyes, performed your morning grooming ritual and are ready to begin your day. First up: What’s for breakfast? Should you have

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Cream of Oatmeal

I’ve been experimenting with this recipe for a few days, trying to get the right mix of texture and flavor. It was inspired because I accidentally bought steel

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A Go-Getter’s Breakfast: How to Start the Day Right

There’s a reason why so many of us put such an emphasis on the food we eat and the fluids we drink: they’re the fuel that keeps our

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5 Quick, Easy, Nutritious And 100% Plant Based Breakfasts

It’s not just an old wive’s tale, it’s been scientifically proven that breakfast is the most important meal of the day. Recent studies show that in order to

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How to Have a Healthy Breakfast Every Day in Less Than Ten Minutes

Breakfast is the most important meal of the day, as the saying goes. Everyone — from little ones to adults — needs a good start. A nutritious breakfast

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Enjoy a Relaxing Easter Breakfast Using Your Slow Cooker

Easter falls on Sunday, April 16 this year. And you may already be planning for your Easter festivities — at least I hope you are! Have you planned

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