Get Your Kids to Eat Vegetables

One of the biggest challenges for any parents is to get their kids to eat vegetables. Any parent (or aunt like myself) can empathize with trying to convince,

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Sweet Maple Green Beans

If you’re being good and eating your green beans, you may as well make a treat of them. These beans, sautéed in butter and maple syrup, are tender,

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Rainbow Fruit and Veggie Plate Ideas

As the days get warmer, more and more wonderful fruits and vegetables become available. Since June is National Fresh Fruit and Vegetable Month, I decided to share some

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Answers to Questions About Plant-based Eating

Having a diet rich in plant-based sources is becoming increasingly common, especially with younger generations driving the conversation around sustainability. In this post, James Collier, co-Founder and Head

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Traditional Baked Acorn Squash

Photo byAmber DeGrace, via Flickr under Creative Commons Licence Ingredients: 1 acorn squash 2 Tablespoons butter 2 Tablespoons brown sugar Directions: Preheat oven to 400° F. Cut squash

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Oven-Baked Summer Squash Fries

A summer squash has a strong resemblance, in flavor and texture, to a zucchini. You can, in fact, substitute zucchini in this recipe, but it will probably bake

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Simple Grilled Fennel

Fennel has a very distinct licorice flavor and when it’s grilled becomes a tender, melt-in-your-mouth experience you don’t want to miss. Ingredients: Fennel Olive oil Salt Pepper Directions:

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Foods That Work With Weight Loss Resolutions

By mimiliz2 via morguefile.comWhen the clock struck midnight to herald the arrival of 2008, thousands of people all over the world made the decision to lose weight and

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