Tag Archives: vegetables

Answers to Questions About Plant-based Eating

Answers to Questions About Plant-based Eating

Having a diet rich in plant-based sources is becoming increasingly common, especially with younger generations driving the conversation around sustainability. In this post, James Collier, co-Founder and Head of Nutrition at Huel, a nutrition company offering a variety of plant-based powders and ready-to-drink beverages, answer some common questions about plant-based eating.

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skinny lettuce

Foods That Work With Weight Loss Resolutions

skinny lettuce

By mimiliz2 via morguefile.com

When the clock struck midnight to herald the arrival of 2008, thousands of people all over the world made the decision to lose weight and eat healthier in the new year. Are you one of them? I, for one, renewed my 10-year resolution to loose weight. In fact, I started working out each morning, alternating upper and lower body workouts.

Alas, many of us will stray from their resolutions almost as quickly as they made them. Can you believe I forgot to do my workout this morning? I was so focused on coming to my computer to write this blog entry! Now how’s that for an excuse?

Anyway, with temptations all around us, and fast food joints often making eating unhealthy seem as the easier choice, the odds just aren’t in our favor.

But it doesn’t have to be that way.
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