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Sweet Maple Green Beans

If you’re being good and eating your green beans, you may as well make a treat of them. These beans, sautéed in butter and maple syrup, are tender, sweet and delicious.


  • 2 cups green beans
  • 2 tablespoons butter
  • 3 tablespoons maple syrup
  • Salt and pepper


  1. Steam green beans until softened.
  2. Melt the butter in a pan over medium heat.
  3. Add the maple syrup and green beans. Sauté for a few minutes.
  4. Add salt and pepper to taste and serve.

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About the author

Carma Spence, The Own Your Awesome Mentor, loves to be the wind beneath her clients' wings. With Carma's Cookery, she is taking her passion for empowering people and blending it with her passion for cooking, gift-giving and entertaining. She has been experimenting in the kitchen since she was four years old and loves trying out new recipe ideas.