Surprising Health Benefits of Coffee

Coffee — the beverage so many don’t even feel human without. There are downsides to drinking too much, but did you know that in moderation there are health

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The Benefits of Purple Potatoes

Reduced from a photograph taken 28th January 2004 by Stephen Lea and released under the GFDL by the photographer.I first encountered the purple potato while at a business

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The Health Benefits of Yogurt

By USDAgov [CC BY 2.0], via Wikimedia CommonsI began my love affair with yogurt as a young child. I was prone to colds and, for awhile, vaginal yeast

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Carma’s Cookery – The Show! Episode 5

Guest Clayton Jewell talks about Favorite Spices and Their Health Benefits Guest Clayton Jewell, professional personal chef, shares her favorite herbs and spices and their health benefits. Host

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