Category Archives: Cookbook Reviews

Carma’s Cookery – The Show! Episode 8: Jump Start Reboot Day 3

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot “In Peru, people take two hours on average for lunch. In the United States, we typically take five to ten minutes. I understand that not everyone has two hours during a workday. Nevertheless, […]

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Carma’s Cookery – The Show! Episode 7: Jump Start Reboot Day 2

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot “Eating should be a time of relaxation, awareness and mindfulness.” ~ Manuel Villacorta Yesterday, I posted the first video in this five-part series of Carma’s Cookery vodcasts. Monday was the first day of […]

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Carma’s Cookery – The Show! Episode 6: Jump Start Reboot Day 1

Carma Goes on Manuel Villacorta’s Jump Start Reboot from Whole Body Reboot “Mindfully selecting, preparing and eating whole foods should be as cherished as the air we breathe.” ~ Manuel Villacorta For 20 years, Manuel Villacorta has been helping people improve their life with Peruvian […]

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