Looking for a healthy way to jump-start your weight-release plan, increase your energy level, clear your mind, and improve your overall health? Author JJ Smith has created a 10-Day Green Smoothie Cleanse that will do all that. In fact she suggests that this cleanse will help you:
- Lose 10-15 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Help your body naturally crave healthy foods so you never have to diet again
- Receive over 100 green smoothie recipes for various health conditions and goals
Each day has a different smoothie recipe … and I am taking the challenge and sharing my journey on the cleanse.
In this first episode of Carma’s Cookery, you’ll follow me as I go through the first five days of the cleanse.
Note: The contest mentioned in this video is over.