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Spring Booty Slimdown

This recipe is courtesy of Chef Laura, Head Chef at Just salad, an international healthy fast food chain focused on green living through healthy diet and lifestyle.

Spring Booty Slimdown from Chef Laura, Head Chef at Just salad


  • 2.5 oz of Romaine
  • 2.5 oz of Kale
  • 1 oz of Pirate’s Booty
  • 2 oz grilled turkey bacon (you can purchase the “turkey bacon bits” too!)
  • 4 steamed Brussels Sprouts
  • 2 spears steamed Asparagus
  • 2 oz sliced radishes


Gear up to wear less with this healthful combination of Romaine and Kale tossed or chopped with Turkey Bacon, Steamed Brussels Sprouts, Asparagus, and sliced Radishes with Pirate’s Booty thrown in for crunch and Low-Fat Horseradish Chive dressing.

Just toss together and enjoy!

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About the author

Carma Spence has been experimenting in the kitchen since she was four years old and loves trying out new recipe ideas. She is the author of Bonkers for Bundt Cakes and Your Perfect Pie, as well as author and contributor to several more non-food-related books. With Carma's Cookery, she is taking her passion for empowering people and blending it with her passion for cooking, gift-giving and entertaining.

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