Beginning in September you can see pumpkin spice flavored products showing up on menus and grocery shelves. In this post, I share my experience with some new products I’ve never tasted before, as well as a couple that I have.

Paleonola Granola Grain Free, Pumpkin Pie
[two_third] Since this is grain-free granola, it doesn’t taste like typical granola. It is heavy on the nuts, instead of oats. When I opened the bag, I could smell the pumpkin pie aroma. However, the dominant flavor is of the pecans, although they are the second ingredient after almonds. After the pecans, I could taste the flavors of cinnamon and ginger, with a hint of nutmeg.
The protein to carb balance is decent. Each serving has 4 grams of protein and 8 grams of carbs. I found the granola flavorful and filling, however, I did miss the oats.
I also received the Original and Maple Pancake flavors. I will discuss them in a separate post.
Available at Paleonola.com, Thrive Market & Amazon. [/two_third]
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Tasting Score: 3 out of 5 Pumpkins
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PBFit Pumpkin Spice Peanut Butter Powder
[two_third] I was excited to try out PBFit. I’d seen in the stores but was afraid to purchase a jar only to find out I couldn’t eat it. Due to my acid reflux, I can no longer eat peanut butter without heartburn. 🙁
But then I was offered a sample of PBFit’s Pumpkin Spice flavor and thought it was the perfect opportunity to test if I could have peanut butter powder because it had most of the fat removed.
So, I added a scoop to a vanilla smoothie. I could taste the peanuts but not the pumpkin spice. However, I also didn’t get any heartburn!
On the jar, it recommended using PBFit to make a dipping sauce for fruit and veggies. Simply mix with water. So I tried that, too. Again, it simply tasted like peanut butter. I could not detect the pumpkin spice.
So, in conclusion, if you’re looking for the pumpkin spice flavor don’t use this product. But, if you want to add extra protein to dishes that a peanut flavor would enhance, I highly recommend PBFit. I’ll be buying it now that I know I can enjoy one of my favorite flavors without the pain!
Available on Amazon. [/two_third]
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Tasting Score: 3 out of 5 Pumpkins
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Kellogg’s Frosted Mini-Wheats, Limited Edition Pumpkin Spice
[two_third] As I opened the box, I knew I was in for a treat. The aroma of pumpkin spice wafted up and filled my nose with the scent of Fall cooking. Yum.
I served myself a bowl of the cereal along with some unsweetened vanilla almond milk. It was so good! I could taste the cinnamon and ginger vying for my tastebuds’ attention.
I’ve always liked frosted mini-wheats, but Kellogg’s Pumpkin Spice version has become my new favorite cereal. And, frankly, is my favorite pumpkin-themed food of this season.
Available in your local grocery store, probably in a special end-cap display. [/two_third]
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Tasting Score: 5 out of 5 Pumpkins
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Cheerios Limited Edition Pumpkin Spice
[two_third] I reviewed Cheerios Limited Edition Pumpkin Spice back in 2017. Back then I commented that it was spice and had the tastes of “cinnamon with a touch of cloves.”
I’m afraid they may have changed their recipe for this year’s batch. I found the pumpkin spice notes too subtle. What I ended up with was a bowl of Cheerios with only a trace hint of pumpkin spice — not even enough to taste which spices within the mix I was tasting.
How disappointing.
Available in your local grocery store, probably in a special end-cap display. [/two_third]
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Tasting Score: 2 out of 5 Pumpkins
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Kellogg’s Special K Limited Edition Pumpkin Spice
[two_third] This cereal strikes a nice balance between giving you a taste you’ve grown accustomed to if you regularly eat Special K, while also giving it a pumpkin spice twist.
When I opened the box, I could detect the light aroma of pumpkin spice. It was not as strong as the Frosted Mini-Wheats, but still there — unlike the Cheerios.
I filled my bowl with the cereal, noting traditional flakes and white clusters, and added my unsweetened vanilla almond milk. When I took a mouthful, I again noticed how gentle the pumpkin spice flavor was. The flakes are lightly coated with the flavor and the clusters are more intense. This time I found the ginger and nutmeg spices to dominate.
Overall, I enjoyed it.
Available in your local grocery store, probably in a special end-cap display. [/two_third]
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Tasting Score: 3 out of 5 Pumpkins
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Pumpkin Pie Pop-Tarts
[two_third] During my taste tests in 2017, I tried out Pumpkin Pie Pop-Tarts and thought they “tasted good, but not like what I would expect something called ‘pumpkin pie’ would taste like.”
As with Cheerios, I think they changed their recipe — and improved upon it. This time, I tasted them straight out of the box and found them to be sweet with pumpkin and cinnamon notes, enhanced by the pumpkin pie spice icing.
I enjoyed them much more this year. Due to temporary housing, I don’t have access to a toaster to test my theory out, but I bet it would taste much like a pumpkin pie if toasted.
Available in your local grocery store, probably in a special end-cap display. [/two_third]
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Tasting Score: 3 out of 5 Pumpkins
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Boom Chicka Pop (Limited Edition) Pumpkin Spice Drizzled Kettle Corn
[two_third] I’m a big fan of Boom Chicka Pop, so when I saw that they had a pumpkin spice version sitting on the shelves at my local grocery store, I had to give it a try. As usual, the popcorn is popped to perfection. The lightly sweet taste of kettle corn was a good pairing to the drizzle of pumpkin spice.
When I opened the bag, I knew from the aroma that I was in for a treat. Boom Chicka Pop did not disappoint. Each bite treated me to the flavor of cinnamon with a hint of ginger and nutmeg. Yum!
This popcorn would pair wonderfully with It’s the Great Pumpkin, Charlie Brown, and a warm fire.
If you can’t find it at your local grocery story, you can purchase it as part of Fall Flavor bundle on Amazon. [/two_third]
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Tasting Score: 5 out of 5 Pumpkins
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Limited Edition Pumpkin Spiced Products Taste Test Conclusion
If I had to rank this year’s entries, my top three choices would be
- Kellogg’s Frosted Mini-Wheats, Pumpkin Spice
- Boom Chicka Pop Pumpkin Spice Drizzled Kettle Corn
- Kellogg’s Special K Limited Edition Pumpkin Spice
I was pleased that nothing I tried this year tasted bad, just some embraced the spirit of pumpkin pie spice more than others.
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NOTE: I received free samples of these products in exchange for an honest review. Others I purchased because I saw them on the shelf. If you’ve read past taste tests, you’ll know that I don’t pull my punches when I believe they are warranted. I also try to provide balanced information so you can make your own decision to buy or not buy this product, even if you disagree with my opinion.




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I purchased a three-month subscription to Foodstirs’ kits and have been having some fun with them. (I’ll be posting my results later.) Because I’m a customer, they sent me a coupon for a dollar off my next in-store purchase (you can find Foodstirs mixes at grocery stores and Target). Since I had the coupon, I thought I’d check out what they had … and found this pumpkin mix, as well as pumpkin pancakes. You can only get these two products at Target, and by the time I got there they were on clearance. So, you may not be able to get some for yourself until next year. Check your local Target, just in case, though.
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These simple, lightly spiced muffins underwhelmed me. They are really not that spicy. They are really not that pumpkin-y. In fact, they are kind of nondescript. If I didn’t know they were pumpkin spice muffins, I would think they were ordinary spice muffins.
Tired of sparkling apple juice? Are you looking for a different kind of beverage to serve your guests? Then this could be a nice change of pace.

Now, I just want to make this clear up-front: I avoid caffeine. I have ADD and it makes me sleepy. I also have acid reflux, so the acid in most caffeinated beverages upset my stomach. That said, I can occasionally have a caffeinated beverage without ill effects.
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Trader Joe’s Pumpkin Bread and Muffin Mix was quick and easy to make. It has a light and breezy flavor. I believe this would be a nice option if you need to make some quick breakfast muffins for your Fall guests.
On that note, I did the math for you: Trader Joe’s Pumpkin Bread and Muffin Mix retails for $2.99 per box, which, apparently, is how much they’ve charged for this product since 2008. The Libby’s Pumpkin Bread Kit with Icing retails for anywhere from $4.99 (WalMart) to $10 (Amazon), depending on where you buy it.
Trader Joe’s Pumpkin Bread and Muffin Mix had a tiny twinge of a baking-soda aftertaste. Not strong, but it may turn off some people.
Although I liked how easy the Trader Joe’s mix was to use, the end product of Libby’s mix was clearly superior. The Libby’s pumpkin bread was moister, richer and had a more layered and textured flavor. Interestingly enough, the two pretty much smelled the same to me. It was the taste and mouthfeel that was different.

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Through a Facebook friend, I found out about this one and had to buy it to add it to this series. I’ve had Isagenix shakes before and although pricey, they do taste pretty darn good.
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I’m going to preface this with that I’m not a big fan of Fudge Strip Cookies. I can take them or leave them, but I grabbed these because of the magic words “pumpkin spice.”

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I don’t know how they did it, but this tastes just like regular pumpkin pie filling. The texture is a little softer, but that’s it. This one’s a winner.
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The pumpkin milkshake uses a vanilla shake as it’s base and adds in pumpkin and pumpkin spice. It is served with whipped cream and a candy corn garnish.