Archive for the ‘Food Traditions’ Category

  I first had Shepherd’s Pie when I was a toddler in Africa. My father introduced me to the meal. I fell in love at first bite! Also called a cottage pie, this dish was originally made popular in Europe, but has become a common comfort meal all around the   Read More ...

By Daina Falk Hanging out until the end of a tailgate, you can’t help but notice how much goes to waste. It’s 2016 and being green has gone from trendy to just what you gotta do. So here are some simple tips to keep in mind for your next tailgate   Read More ...

As the days get longer, many a mind is dreaming of that quintessential American activity: The Summer BBQ. The summer months are ideal for making use of your back yard. The weather is warm and the sun is out till late. It’s an excellent time to get your BBQ out   Read More ...

Food and family can be a complicated subject. Our memories, experiences and eventual relationship with food is often colored by our interactions and observations of our parents and food while growing up. The interesting thing is that two people can have similar experiences — for example an overweight parent —   Read More ...

“Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a change. Stop dieting, start living.” ~ Manuel Villacorta For 20 years, Manuel Villacorta has been helping people improve their life with Peruvian power foods. Now, because   Read More ...

Half my family is from Spain, so I grew up with many wonderful Spanish dishes, my favorite being Paella. One of the key ingredients of Paella is saffron, so when I read this article, I knew I had to share it with you. All paellas have as a base saffron   Read More ...

Once upon a time, there was a father who really loved gingerbread men. So, he made up a Christmas tradition for his sons and daughter. On Christmas Eve the Gingerbread Man would come to town and give all the children their very own gingerbread men to eat. This father was   Read More ...

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