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Do you follow football? Then I don’t need to remind you that Super Bowl sunday is coming up this weekend. Are you having a party to watch the game? Have you planned out your menu? No worries. I’m here to help out.

To be sure that you have an awesome Super Bowl feast use some of the following Super Bowl food ideas:

Think Dips

Use lots of dipping options. Chips and dip, fruit and fruit dip, vegetables and veggie dip, hot wings and blue cheese dip. The more dips the better!
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And now for my last post on foods choices that help you stay on track for your weight loss resolution — Snacking, the Bane of Many Diets.

Snacking might be the No. 1 enemy of a New Year’s resolution to eat better, lose weight and get healthy. But, snacking is an important part of tiding you over in between meals. So, the question is, can you have your cake and eat it too? Absolutely! You just need to snack smarter.

Fortunately, there are some wonderful snack ideas that taste great, satisfy cravings and won’t ruin a diet. You just have to make better choices and make a conscious effort to shop smarter and reach for the right foods.

Here are some fantastic choices for snacks that won’t push a dieting plan to the breaking point:
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Today, I continue my tips for keeping your New Year’s resolution to loose weight. Now, anybody who knows me knows I love dessert. In fact, its sort of my specialty in the kitchen. And, alas, one of the most difficult obstacles many face in loosing weight involves giving up sweets. Fortunately, you don’t necessarily have to. There are some excellent desserts that can be enjoyed without destroying a diet.

Giving up desserts entirely is not possible for some people (myself included). If you’ve got to have your sweets once in a while, there are smarter choices you can make. It is possible to satisfy a craving without destroying a diet. Moderation and portion control are the key. Here are some excellent choices to satisfy your sweet tooth without negatively impacting your diet:
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When the clock struck midnight to herald the arrival of 2008, thousands of people all over the world made the decision to lose weight and eat healthier in the new year. Are you one of them? I, for one, renewed my 10-year resolution to loose weight. In fact, I started working out each morning, alternating upper and lower body workouts.

Alas, many of us will stray from their resolutions almost as quickly as they made them. Can you believe I forgot to do my workout this morning? I was so focused on coming to my computer to write this blog entry! Now how’s that for an excuse?

Anyway, with temptations all around us, and fast food joints often making eating unhealthy seem as the easier choice, the odds just aren’t in our favor.

But it doesn’t have to be that way.
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I love ginger, both fresh and dried. It add a robust, but sometimes subtle flavor to a wide variety of recipes, from cookies to sauces. While ginger delivers a satisfying spice to cooking, it is also often used in traditional means of medicine.

When purchasing young ginger at the local grocery store, you will encounter a fragrant, fleshy, juicy, pungent root that supplies a mild taste packed with spice. Mature ginger possesses a great deal of fiber and is dry, which creates a spicier taste than younger samples. Today, an increasing amount of cooks are using ginger to enhance the nutritional value of their dishes.
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Christmas is a hectic time of year. (Now there’s an understatement!) Many families find that they barely have time to breathe much less cook dishes to bring for this or that function. In fact, a Christmas tradition that is developing for many is going out for Chinese! Grocery stores have gotten on the “help you have a happy holiday” bandwagon and offer “cheat” dishes that can be purchased and prepared for the occasions with very few people becoming the wiser. Though Christmas may be about being with friends and family it is not about broadcasting a possible lack of talent in the kitchen, time on hand, or a shortage of attention span that is required in order to prepare a stellar dish for your Christmas needs.

Of course, you could begin preparing and freezing large casserole favorites as early as August for the Christmas season. In this instance you could freeze all your family favorites and have great dishes not only for family functions that require a pitch-in dish, but also for those nights when you are far too busy to be bothered with something as demanding on your limited time as actually preparing a home cooked meal. If you prepare casseroles and similar dishes that work well with a holiday theme throughout the year be sure to double your efforts next time and freeze half for busier months such as November and December.
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It’s great to have friends and family over for Christmas, but if you’re the one stuck in the kitchen doing all the cooking every year, that’s not so much fun. One way to avoid this is by rotating locations for the festivities from one year to the next. Another way — a much simpler way — is to delegate items of contribution from all guests in attendance each year so that the cooking and meal preparation duties are shared among them all.

Of course this isn’t a perfect plan. Pot lucks can often lack the flavor compliments that a meal prepared by one individual may have. So, another great plan is to prepare pieces and parts of your Christmas dinner well ahead of time. With careful planning there are recipes that can be prepared as much as a few weeks ahead of the big day and stored either in air tight containers at room temperature or frozen for heating or baking on the big day for best results. Any of the prep work that can be taken care of before the big day is one less thing to be taken care of when the time comes and that takes a load off your mind.
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Christmas cookies are as much a part of the Christmas tradition for many as a visit from Old St. Nick himself. As I’ve probably mentioned before, Christmas is almost synonymous with cookies for me. My grandmother made all kinds — Spanish roscos, sugar cookies, Corn Flakes clusters, jam filled cookies, the list goes on and on.

Christmas cookies are often prepared in hopes of Santa’s pending arrival by children who are as excited as they can possibly be. Their little heads are filled with all sorts of visions of great things to come as they dance around house. Preparing cookies during the holidays can be a great time of bonding with your little ones, but can also be a trying time if you don’t follow a few of the tips and hints list below.

If you want to make baking Christmas cookies with your little ones the very best experience for you all, make sure you do it on a day when this is the only thing on your calendar. You do not want to rush through this time of bonding with your child locking in a few precious memories of great times spent together. This is one thing that you want your children to look back on at Christmas with fondness.
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Christmas is a time of year when families around the world gather together and observe traditions that are the same for them year after year and yet vastly different from those that other families share around the block. There are very few universal Christmas traditions any more and there is nothing wrong with that. In America however, there are some recipes that many people consider traditional holiday cooking and there is little that will be done to dissuade these opinions. The truth is that many of these traditional holiday foods are largely traditional in specific regions rather than the United States having one nation-wide traditional Christmas dinner.

For example, my family usually served turkey and ham. Appetizers always included black olives and a relish made with pepperoccini. Many families are like mine and serve both ham and turkey. While others answer quite quickly that it is neither. One of the best all-American Christmas cooking ideas I’ve ever seen was lasagna. There are no right or wrong traditions — only those traditions that work well for you and your family. If you feel the need to change a long-standing tradition for a large extended family, by all means discuss it with everyone involved. Otherwise it is your tradition and you should feel free to make it your own.
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Each year America has a holiday in November that has taken on almost a religious reverence. It happens tomorrow and we call it Thanksgiving. We give this holiday so much honor that it ranks with us along with Christmas and Easter as an important holiday in the hearts of family and as a nation. But this holiday, so rich with tradition, has it origins in the earliest days of the founding of this nation.

For me, I’ve always associated Thanksgiving with Chitty Chitty Bang Bang, pumpkin pie and large gatherings of family and friends. It is a time of abundance and being thankful for the richness of life. But, the early years of the explorers who came to the American continent were difficult ones indeed. Those explorers, the Pilgrims, faced harsh weather, unpredictable relations with the natives, disease and other challenges as they carved out homes from the wilderness they found here. Because their earliest homesteads were in the northeast, the winters were harsh. Their ability to build houses that could keep them warm, as well as their ability to find sufficient food, was a constant worry to the men and women trying to raise families in America.
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